Empower Your Life, Transform Your Life

I’ve had to think this through before writing it, there are honestly not enough words to say how Jesse has helped me. He had been there for me through some really awful situations from family to work and beyond. He always knows exactly what I need to hear, even if I don’t always want to hear it. He’s always empathetic and willing to help with anything. The mental health meetings he runs are always great when I can attend. He makes you feel so comfortable right from the start and he makes you feel like you aren’t alone in your thoughts and feelings. I am beyond grateful for the support and encouraging words when I’m going through something tough.

Jesse is one of the kindest, compassionate, and direct people I have had the absolute pleasure of knowing. He brings so much to the table, not only as a friend…but also a confidante. Jesse is always available to provide guidance when needed, and ear when requested…and some great humour to lighten the mood when things get really heavy. I have been able to always count on Jesse to answer the phone during a crisis…to which he is also great at the follow up to make sure everything is okay. Those who know Jesse are better for it, and those in the future who cross his path will greatly benefit from his caring and passion for mental health and recovery.

Hi, my name is Bev Richard. I have suffered with depression and anxiety my whole life. In merge, 2022 my depression and anxiety was getting the best of me. I did not want to be here no more. I was no longer socializing with people. By this time I had had only been outside of my house for about a year. Then on social media I met Jesse. Right from the start he was an inspiration as he himself was trying to turn his life around. Even with everything he was going through, He was always considerate compassionate. He was there for me when I thought nobody else was. He helped me to learn how to stand up for myself to believe in myself to love myself. I feel I would not be here today without his knowledge. He has taught me that there is always going to be upside down in life. But now I have the tools and confidence to help me work through it. Thank you

Jesse‘s humor, motivation, and ability to stay calm and collected during my moments of chaos are qualities that are unforgettable. He has made reaching out for guidance so effortless. I highly value this.

Two years ago I left a very toxic situation that at the time I thought was completely normal due to how I was raised as a child. Because Jesse taught me to use tools to better my mental health by setting strict stern boundaries and setting time managed achievable goals. I have learned my worth over the past two years because of these tools. I have embraced my authentic self and learned to say no and not feel guilty about it as well as I have stretch my horizons by stepping out of my comfort zone. Through this process Jesse has been supportive and open minded encouraging me to try different ways to heal from traumatic events and trauma from my past. I am a stronger person now because of the tools I have learned to apply to my own life. Me healing from my past and creating new healthier habits was the goal and in two short years have achieved so many things as a single mom I never expected too. Jesse approach to helping me allowed me to stay focused and learn as much about myself as possible.